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Stott Pilates Pilates-infused Yoga DVD Two-Pack - Pilates-infused Yoga DVD DISK 1: Pure Vitality, Relax and refresh with a fusion workout featuring Vinyasa Yoga and STOTT PILATES® exercise. Master Instructor Trainer PJ O’Clair guides you through a series of stretching, strengthening and elongating positions, with a focus on controlled movements and rhythmic breathing. From the mountain pose to the reclining butterfly pose, you’ll improve circulation from head to toe, leaving you with a feeling of pure vitality. Pilates-infused Yoga DISK 2: Body & Soul, A unique hybrid of Vinyasa Yoga traditions and STOTT PILATES principles, this intermediate program will refresh and invigorate you. Smooth movements are combined with deep stretches and stabilizing poses to help strengthen the mind and the body.
Get children moving and connecting with their bodies through this invigorating, kid-friendly workout. For ages eight to 14. Shop now!
Fitness Fun: Pilates for Kids DVD Video for Pilates | Merrithew®
Release Dates & Artwork (4K, Blu-ray & DVD) - Street Date: 9/1/09
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