YOGA TO IMPROVE BALANCE — Mollie McClelland Morris

Many yoga poses will challenge your balance, and help to strengthen the muscles that contribute to stability. We can think about how yoga can improve balance in two ways: in static poses, or in movement.

asana lab: malasana or deep squat, triyoga

Mollie McClelland Morris

Mollie McClelland Morris

Functional Back Care: Slinky Spine - Yoga Class by Mollie

Mollie McClelland Morris

Mollie Mcclelland's Instagram, Twitter & Facebook on IDCrawl

Vinyasa: Journey Into Ourselves - Yoga Class by Mollie McClelland

Yoga for Seniors & Limited Mobility Yoga Classes on Movement for

Yoga Flossophy