4.6 (407) In stock
Women receive greater cardiovascular gains even if they work out less than men, according to a study in the Journal of the American College of Cardiology.
Women may realize health benefits of regular exercise more than
Women Gain More Years of Life From Exercising Less Than Men
file-20240221-22-hmviem.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip
Health News 18: Women may benefit more from exercise than men
Exercise: Women may get more health benefits in less time than men
Study: Women get greater exercise benefits than men with less effort
Women need just 2.5 hours of exercise a week: New US study shows
Women get more benefit from exercise than men, study finds: 'More
Strength training boosts longevity, mood and metabolism as it
Working out benefits us all -- but women might reap more benefits