Squats And Butt Wink: What Is It And How Do You Prevent It? – SWEAT

Experiencing butt wink in your squats can limit your progress and cause pain or injury. Learn how proper squat form can prevent it!

Images

Images

Images

Squats And Butt Wink: What Is It And How Do You Prevent It? – SWEAT

Images

Squats And Butt Wink: What Is It And How Do You Prevent It? – SWEAT

Squats And Butt Wink: What Is It And How Do You Prevent It? – SWEAT

Squats And Butt Wink: What Is It And How Do You Prevent It? – SWEAT

Squats And Butt Wink: What Is It And How Do You Prevent It? – SWEAT