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My achilles heel of the CrossFit world is without doubt strict pull-ups. It seems that no matter how often I fly through the kipping kind in a WOD the conditioning just doesn’t crossover when performing strict pull-ups. In the past I have blamed my long, double-jointed arms for inhibiting my ability on the pull-up bar, […]
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How To Do A Pull Up: The Beginner's Guide For Women
Training for Your First Pull Up - Baltimore Kettlebell Club
How To Do A Pull Up: The Beginner's Guide For Women
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Zero to Twenty-plus: Marine develops program to improve pull-ups > United States Marine Corps Flagship > News Display
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Below the Bar - The New York Times
This woman's pull-up form : r/oddlysatisfying
