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12 likes, 9 comments - barlates_body_blitz on December 11, 2023: "Which workout did you do today? I did The latest Barre Intensity BIIT Express workout with Mica, then Caroline Girvan Iron Day 8 Glutes a"
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Barre Intensity on Instagram: โ๐๐๐๐๐ & ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ช Mixing in a bit of pull ups, push ups, lunges โฆ
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Barre Intensity on Instagram: โSet aside 20 minutes in your day to ๐ฆ๐จ๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ and plank with us. We will ๐๐ฅ?โฆ
Mark your calendar ladies! Barre Intensityยฎ Instructor Training And Certification This isn't your average barre technique. Barreโฆ
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