Which Is Better: Whole Milk or Skim Milk?

For decades, we've been advised to drink low fat milk. However, new studies suggest that whole milk has its own distinct health benefits.
For decades, we've been advised to drink low fat milk. However, new studies suggest that whole milk has its own distinct health benefits.

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What are the differences between whole milk, two percent milk, and skim milk? Which one is the most nutritious? Which one tastes the best? - Quora

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