Whether you're diving in to your workout or riding the waves—our

Making waves: These women are challenging 'skinny and hairless' surfing stereotypes

Options for Those Without Access to a Swimming Pool

Is SCUBA Diving a Good Workout?

7 Surfer Exercises That Help Increase Endurance

15 benefits of swimming: Weight loss and physical and mental health

5 Reasons Swimming is Harder Than it Looks

Get Fit for Surfing: 11 Exercises That Make Learning to Surf Easier

Snorkeling vs. Scuba Diving: What's the difference?

Ride the Waves of Pleasure and Pain - Lynn Rossy

Key West Scuba Diving — Official PADI® 5 Star Center‎

How to Become a Certified Scuba Diver on Vacation, According to a Traveler Who Did It

Ride the Waves - Guided Meditation — Heidi Coker

Benefits of Swimming 8 reasons you should be in the pool

What Is Scuba Diving - Everything You Need To Know

What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR