What stops older people from exercising and how you can help

We know that exercise offers many benefits, whatever your age. In this article we investigate why older Australians aren’t getting the exercise they need - and how you can help.

Tunstall Healthcare is a world-leading provider of connected care and connected health solutions.

With over 60 years of global experience, we offer a truly end-to-end solution, encompassing design and development, consultancy and service support, deployment and training, and triage and monitoring services.

Tunstall Healthcare is a world-leading provider of Connected Care and Connected Health solutions. Operating in 18 countries, our Connected Healthcare solutions play a key role in helping older people, and those with long-term health needs, to live safely and independently in their own homes.

What Are the Benefits of Exercise on Aging?

5 Tips to Help You Stay Motivated to Exercise

Senior Exercise and Fitness Tips

Bed & Chair exercises for older people - bed exercises

What stops older people from exercising and how you can help

Overcoming Barriers to Elderly Exercise

How Much Exercise Is Too Much for Seniors?

Exercising In Retirement: Benefits, Safety & Programs

Exercise and Seniors

Four Easy Ways to Encourage Your Senior to Exercise - Home Care in

Stay Active: Exercise for Older Adults

Signs of a Stroke Before It Happens: Symptoms, Prognosis, and Prevention — Tunstall Healthcare

Physical Activity Helps Prevent Chronic Diseases

Movement is medicine': Daily exercise can help older adults avoid heart disease, study shows, 2022-03-23

Exercise Activities for Older Adults – Adult and pediatric printable resources for speech and occupational therapists