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Sitting in lotus pose is a common image in the yoga world. What's the big deal with this pose? Here I share my thoughts on this pose, my experience with it and what I witness in students.
What are some of the best poses to do in a morning to help slow
Yoga for Runners: The Essentials
JKT Spotlight: Christine Felstead of Yoga for Runners
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Christine Felstead's Yoga for Runners: The Essentials [Import]: : Christine Felstead, Christine Felstead: Movies & TV Shows
JKT Spotlight: Christine Felstead of Yoga for Runners
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Home - Christine Felstead's Yoga for Runners
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Yoga for Runners: Felstead, Christine: 9781450434171
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Yoga for runners
