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What is yoga? Yoga is a Sanskrit word translated as “yoke” or “union.” To yoke means to draw together, to bind together; or to unite. Its aim is to yoke or create a union of the body, mind, soul, and universal consciousness.
Yoga 101: A beginner's guide to the basics
[Simpkins Ph.D., C. Alexander, Simpkins Ph.D., Annellen M.] on . *FREE* shipping on qualifying offers. Yoga Basics: The Basic Poses and
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