What is Yin yoga?

You might have been to a Yin class. But what is Yin yoga exactly? I explore the principles, origin and benefits of a Yin yoga practice.

Yin yoga sequence: Short and sweet – Human Kinetics Canada

4 Tips for Teaching Yin Yoga

The Power of Self-Healing in Yin Yoga

Relax and Unwind with this Mindful Yin Yoga Sequence

Yin Yoga: Chest and Thoracic Spine

Yin Yoga Teacher Training in India

Benefits of Yin Yoga: How to make this 'lazy' yoga practice work

What Is Yin Yoga? Ultimate Guide To Benefits & Practice

Yin Yoga: A Beginner's Guide + Benefits of Doing it