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Natural family planning (NFP) is fertility awareness, which is simply knowledge of a couple’s fertility. It is a means of reading the body’s signs of fertility and infertility; applying this knowledge through the Sympto-Thermal Method (STM) is over 99% effective in postponing pregnancy. A married couple’s virtuous application of this knowledge either to try to achieve a pregnancy or to postpone a pregnancy is called responsible parenthood.Practicing NFP is 100% natural — there are no drugs, chemicals or devices involved
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