What is Body Confidence and How Does it Affect Our Mental Health?, by Arnold Mascarenhas

Perhaps one of the most liberating feelings is to completely accept one’s body, without any sense of inadequacy or dislike. However, this is becoming more and more difficult to do in a highly…

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What is Body Confidence and How Does it Affect Our Mental Health

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Self-Acceptance and Mental Health, by Arnold Mascarenhas

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