What are the health benefits of spearmint?

Spearmint is a type of mint that some people consume to relieve the symptoms of digestive problems, such as nausea and indigestion. Topical application can also reduce pain or swelling due to nerve or muscle pain. Here, we cover more of the health benefits that spearmint may offer and give some serving suggestions.
Spearmint is a type of mint that some people consume to relieve the symptoms of digestive problems, such as nausea and indigestion. Topical application can also reduce pain or swelling due to nerve or muscle pain. Here, we cover more of the health benefits that spearmint may offer and give some serving suggestions.

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