Swimming: What It Is, Health Benefits, and Getting Started

Is swimming a good workout? What muscles does it work? Here’s everything you need to know about this type of exercise.

Swimming: What It Is, Health Benefits, and Getting Started

Better Bodies -Lifting Straps - Find your new weightlifting straps

Typhoon Leisure

Todd Buckingham, Ph.D. (@toddbuckone) / X

Typhoon Leisure

Todd Buckingham, Ph.D. (@toddbuckone) / X

Typhoon Tribe (@TyphoonLeisure) / X

Todd Buckingham, Ph.D. (@toddbuckone) / X

Better Bodies -Lifting Straps - Find your new weightlifting straps

5 Benefits of taking up Swimming, Personal Alarms

Todd Buckingham, Ph.D. (@toddbuckone) / X

Better Bodies -Lifting Straps - Find your new weightlifting straps

5 Benefits of taking up Swimming, Personal Alarms