1. Home
  2. body push up

What Do Push-Ups Do to Your Body?

$ 12.00

4.8 (304) In stock

Push-ups are an excellent strength exercise that work your entire body. But doing them every day can lead overuse injury, especially if you're not using proper form.

How To Do Push Ups And What Muscles Do They Work?

Diamond Push Ups Muscles Worked Plus 4 Huge Exercise Benefits

7 Reasons You Should Do Push-Ups Every Day – G&G Fitness Equipment

Push Up: Video Exercise Guide & Tips

How Just 28 Pushups a Day Will Change Your Body

100 Push-Ups a Day for 30 Days - What Happens to Your Body?

Are push ups good for your back? - Quora

What Muscles Do Push-Ups Work?

What are the muscles a push-up works? - Quora

Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?

Push-Ups: How Much Weight Are You Pushing?, by Dhimant Indrayan, House of Hypertrophy

Planks vs push-ups: Know the differences, and which is better for beginners

Push Up Variations for Workouts - Different Types of Push Ups