What Are Rolled Oats, Actually?

Are rolled oats the same as quick oats? How many times have you been paralyzed with fear on the oatmeal aisle wondering what makes these things different? Are rolled oats gluten free? And can you eat rolled oats raw? Let’s find out!

Oatmeal is an absolute staple in most Canadian diets and are among one of the healthiest grains to consume. Not only are they a great source of

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What Are Rolled Oats, Actually?

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