Strong & Beautiful: How Weightlifting Is Improving the Self-Image

Women are discovering that weightlifting not only improves their health but also their self-confidence and the way they perceive their body.

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Strong & Beautiful: How Weightlifting Is Improving the Self-Image of Women - Invictus Fitness

Photo of beautiful young girl performing weight lifting to improve her upper body on machine in gym. Concentrated girl has workout, tones muscles, develops strength, gains muscle mass. Sport concept. Stock Photo

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