Exercise of the Week: Resisted Scapular Wall Slides - XbodyConcepts

One of the basic exercises that people are taught to practice for improved shoulder rotation, upper back activation, scapular mobility and anterior muscle
 One of the basic exercises that people are taught to practice for improved shoulder rotation, upper back

Scapular Wall Slides by Adam Lincoln - Exercise How-to - Skimble

RNT Wall Slide - Shoulder Stability Exercise

Shoulder Mobility Exercises: Scapular Wall Slides, FlexibilityRx™ - Performance Based Flex…

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Shoulder Mobility Exercises: Scapular Wall Slides

Wall Slide Exercise for Shoulder Mobility

Easy fix for rounded shoulders - Scapula Wall Slides #mobility

Scap Wall Slide by Mara S. - Exercise How-to - Skimble

ShowandGoTraining.com: Scapular Wall Slides

Shoulder Mobility - Scapula Wall Slide

Wall Slides for Shoulder Mobility and Scapular Stability - Shoulder PRE AND REHAB

Scapular wall slides are a great exercise for optimal shoulder health and performance. Healthy shoulder function requires a balance of scapular