Should You Walk 10,000 Steps Per Day for Weight Loss?

Where did the figure of walking 10,000 steps per day for fitness and weight loss come from? Take a look at the research that backs this magic number.

Walk 10,000 Steps a Day - Mindful by Sodexo

I WALKED 10,000 STEPS EVERYDAY FOR 30 DAYS! Before/After Results

You Don't Really Need 10,000 Daily Steps to Stay Healthy

Should You Walk 10,000 Steps Per Day for Weight Loss?

Weight Loss: Does Waking 10,000 Steps a Day Help in Shedding Extra Kilos?

I Walked 10,000 Steps a Day for 30 Days

I Took 10,000 Steps A Day for 21 Days - Here's What Happened •

10,000 steps might really be the 'magic pill' everyone is seeking

Anisha Shah, MD - Verywell Fit

Focusing on 10,000 steps a day could be a misstep, Diet and Nutrition, Heart, Prevention

Should You Walk 10,000 Steps Per Day for Weight Loss?

Wendy Bumgardner - Verywell Fit

The Truth About Walking Workouts: 9 Myths and Facts