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This is another one of Caroline Girvan's oldest workouts. She posted this one in June of 2020! While I am waiting for Cathe's STS 2.0 to one day ship, I have been revisiting workouts already reviewed on this blog. In fact, I am doing Caroline's Iron Series workouts this week and next week. The…
Hey guys! Just wanted to share my results from Caroline. Its coming up on my 1 year anniversary of doing her workouts. I've done epic 1,2 and loving 3 so far. I've
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