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The box set is from 2003 and includes three DVDs that are formatted for DVD players. The Winsor Pilates Basic Workout System is perfect for those

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Winsor Pilates Basic (3 Vhs Workout Set) {Basic, 20 Minute Workout, Accelerated Body Sculpting} : : Movies & TV Shows

Winsor Pilates DVD Lot. 20 Minute Winsor Pilates Circle Workout + Accelerated Fat Burning. Power Sculpting With Resistance (New). Sculpting Circle

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The language of instruction is in English and the videos fall under the categories of Movies & TV and VHS Tapes. The aspect of the workout is

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Winsor Pilates Advanced Body Slimming (Sculpt Your Body Slim) : Mari Winsor: Movies & TV

Winsor Pilates: Basic 3 DVD Workout Set w/ Artwork – NeverDieMedia

Winsor Pilates DVD Lot. 20 Minute Winsor Pilates Circle Workout + Accelerated Fat Burning. Power Sculpting With Resistance (New). Sculpting Circle

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DVD - WINSOR Pilates: The Back Workout : - New and Sealed - Free Postage $8.95 - PicClick AU

Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting) : Mari Winsor: Movies & TV

15 MINUTE BASIC Workout Plus T-Tapp (DVD, 2 Discs) $44.99 - PicClick

The language of instruction is in English and the videos fall under the categories of Movies & TV and VHS Tapes. The aspect of the workout is

WINSOR PILATES TOTAL BODY SCULPTING LOT 5 VHS WORKOUT VIDEOS NEW SEALED

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WINSOR PILATES: BUN & Thigh/Burn 20 Minutes Sculpting DVD Health Fitness DVD $22.00 - PicClick AU