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Viparita Karani: Know the benefits associated with the legs-up-the-wall pose
Viparita Karani, Legs Up the Wall. Restorative Yoga Inversion
Managing Thyroid Imbalance – A Personal Perspective - Intouch Yoga Byron Bay
Fitness Korner - 🙌🏻viparita Karina Pose🙌🏻 - This pose also gives blood circulation a gentle boost toward the upper body and head, which creates a pleasant rebalancing after you have been standing
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Managing Thyroid Imbalance – A Personal Perspective - Intouch Yoga Byron Bay
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Managing Thyroid Imbalance – A Personal Perspective - Intouch Yoga Byron Bay
Yoga Posture Basics :: Legs up the Wall / Viparita Karani
Legs up the Wall! Viparita Karani - an Asana that Gives Youth and Health
