Sit Ups Standards for Men and Women (kg) - Strength Level

Tables of Sit Ups strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

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Incline Push Up Standards for Men and Women (lb) - Strength Level

Squat Standards For Men and Women (KG) - Strength Level

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Dips Standards for Men and Women (kg) - Strength Level

Muscle Ups Standards for Men and Women (kg) - Strength Level

Men & Women Strength Standards: How Strong Am I? - SET FOR SET

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Chest Press Standards for Men and Women (kg) - Strength Level