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Follow along as I take you through my upper body day at the gym! I know a lot of people dislike working upper body but it’s crucia
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Follow along as I take you through my upper body day at the gym! I know a lot of people dislike working upper body but it’s crucial not only for aesthetics but for overall strength & to make sure you’re staying safe in the gym and not getting hurt. Just like my glute workout that I showed (see
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