Fit Mom of Two Credits Clean Eating and Waist Binders For Post-Baby Body

Fitness trainer and mom of two Tammy Hembrow says healthy eating, exercise and using a waist trainer after the birth helped her body bounce back

If you could feel lean + strong in your postpartum body by the end of July, how would you feel? After our 2nd baby, I saw a picture of m

Get Inspired by Fitness Expert Tammy Hembrow's Post-Baby Transformation

Fitmom: an experimental investigation of the effect of social media on body dissatisfaction and eating and physical activity intentions, attitudes, and behaviours among postpartum mothers, BMC Pregnancy and Childbirth

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Model Rose Bertram Sees Results with Our Postpartum Corset

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