Tight + Toned // Back & Triceps Workout – 2 Lazy 4 the Gym

I was very excited about this workout. I actually saw it on Heather Robertson's May rotation calendar so I was anxiously waiting for it to post. I obviously did not do it immediately but that is because my current rotation calendar is already stacked tight all the way into July. But I made sure I…

24 Lazy Workouts in Bed for Women Who Hate the Gym, by Qasim Adam

Deskercise! 33 Smart Ways to Exercise at Work

This resistance band workout from Victoria Beckham's trainer will tone your arms and shoulders

9 Tricep Exercises for Toned Upper Arms

back exercises – 2 Lazy 4 the Gym

Get Stronger with This 21-Day Workout Challenge for a Toned Body

I tried Tonal and saw changes in my body in just 4 weeks

Tight + Toned // Back & Triceps Workout

tricep kickbacks – Page 2 – 2 Lazy 4 the Gym