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Description|Table of Contents|Author|Excerpts|Sample Content|Quotes
Human Kinetics Strength and Conditioning - : Morit's book is
Your body deserves to move. Here are some resources
Your body deserves to move. Here are some resources
Big & Bold: Strength Training for the Plus-Size Woman – Human Kinetics
The Benefits of Working Out for Strength - The New York Times
Big & Bold by Morit Summers Strength Training for the Plus-Size
Your body deserves to move. Here are some resources
The 4-Week Workout Plan to Gain 10 Pounds of Muscle - Muscle & Fitness
Best plus-size gym wear 2024: Clothing and fitness brands that are
14 Best Sports Bras of 2024, Tested by Experts
Inclusive fitness resources for all body sizes and abilities
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