What Trainer Kayla Itsines Eats On Her Mediterranean Diet

“As a rule, I don’t think about what I need to eliminate.”
Instagram sensation Kayla Itsines says she's followed a Mediterranean diet her entire life. Her daily eats include plenty of carbs, vegetables, and protein.

Fitness queen Kayla Itsines, 29, shares her favourite salad recipe

Greek Australian Fitness queen Kayla Itsines reveals her 'go-to

Fitness influencer Kayla Itsines shares what she eats for

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Kayla Itsines - A lot of women ask me what I eat everyday! I

Fitness queen Kayla Itsines, 29, shares her favourite salad recipe

Greek Australian fitness sensation Kayla Itsines shares her