4.9 (604) In stock
Want to reap the benefits of a mindfulness practice, but can’t seem to sit still? Try one of these non-traditional ways to get yourself into the mindful mode.
Mindful or Mindless, Which Best Describes You?, by Kim Martin
53 Mental Health Mindfulness ideas
Mindfulness Exercises on LinkedIn: Let's face it. We live in
14 Ways to Practice Mindfulness That Don't Involve Sitting - Rewire Me
Mindfulness Meditation Mindfulness exercises, Mindfulness, Mindfulness activities
21 Mindfulness Exercises & Activities For Adults (+ PDF)
Infographic] 10 Ways to Be More Mindful at Work
The REST Technique™: Meditation for the Busy Mind
Mindfulness for Skeptics: One Cynic's Unexpected Journey Through Mindfulness