4.6 (766) In stock
Shoulder internal rotation with a towel should help get mobility back in your shoulder after an injury or if you just lack shoulder mobility. Watch more Ask
How To Reduce Shoulder Pain – 13 Best Rotator Cuff Exercises
Shoulder Internal Rotation with Towel - Ask Doctor Jo
Dr Jo Exercise
Shoulder external rotation with towel roll
Internal Rotation - Shoulder
10 Best Shoulder Pain Exercises Written By A Certified Fitness Trainer
Is Physiotherapy Effective for Frozen Shoulder? What You Should Know
Levator Scapula Stretch
BOSSHIN PT 69 Active Range of Motion Internal Rotation with Band
7 Best Frozen Shoulder Exercises & Stretches
Internal Rotation - Shoulder
Shoulder Flexion Wall Slide with Towel
Shoulder Internal Rotation with Towel - Ask Doctor Jo
Shoulder Internal Rotation with Towel - Ask Doctor Jo
10 Best Rotator Cuff Pain Stretches - Ask Doctor Jo