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As as travel nurse, you're used to adapting to new environments -- but working a night shift can interrupt anybody's circadian rhythm. Whether you burn the midnight oil occasionally or consistently work 7 a.m. to 7 p.m., the following tips can help you get adequate and restful sleep before and after your shift.
Tips for thriving–not just surviving–on the night shift
Life: 13 weeks at a time - Living Life as a Travel Nurse
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How To Survive a Night Shift? 12 Tips for Night-Shift Nurses - American Institute of Alternative Medicine
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Night Shift Nursing: Tips & Tricks to Survive, by Nomad Health, Nomad Health
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Tips to Sleep Better
Frontiers Sleep Strategies of Night-Shift Nurses on Days Off: Which Ones are Most Adaptive?
A Travel Nurse's Perspective Jaclyn is an experienced travel nurse, but she's not exactly what you may think of as a typical travel nurse. She travels closer to home, which has
