Tip: A Better Leg Extension

Build bigger quads with this quick adjustment.

Replying to @Jeremy The Hoist Leg Extension is awful, however

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Train Like A Man 8

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THE LEG EXTENSION - Here's a fix if you don't feel “it in your quads

𝗤𝘂𝗮𝗱 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗧𝗶𝗽*⁣ ⁣ ⁣ The leg extension is

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