The v-sit is a great exercise for your core #teaser #balance

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The v-sit is a great exercise for your core #teaser #balance

California Pilates

V-Sit-Ups V-Sit Exercises for a Strong Core

V-Sits

Club Pilates - It's Teaser Tuesday!!💙⁣ ⁣ The Teaser is a

Add the V-sit to crunches and situps for better abs - TODAY

California Pilates

Sarah Meinert on LinkedIn: #pilates #arms #shoulders #balance