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The journal article Sports massage: a comprehensive review (1) discusses many uses of massage for those who play sports and exercise. Unfortunately due to the cost of professional massage therapists very few get to take full advantage of this. Vibration massage is a therapy that can be self applied, and when used appropriately is highly effective, making all these uses possible for most people who play sport or exercise.
Novice Guide to Pressure Points and Myofascial Trigger Points
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What Is A Sports Massage For?
Whole body vibration: a genuine therapy or just another 'weight loss' fad?
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What Are the Benefits of Using Vibration Plates?
Your favorite merchandise hereResearch on the Benefits of Vibrations and on the Benefits of Weighted Products for Deep Pressure, learn vibration
Whole Body Vibration Plate Machine - How Often to Use It?
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Vibration massage guide for fitness professionals
