The Standing Ab Workout

Tired of crunches? These six dynamic moves can build a strong, functional core.

Best Standing Ab Exercises

🔥20 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat

5 Standing Core Exercises for Strong Abs! - Nourish, Move, Love

Dumbbell Side Bend - The Standing Ab Workout

🔥20 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat

10-Minute Standing Ab Workout (Video)

Standing Ab Exercises: 18 Best Exercises You Can Do Standing Up

Bow Extension - The Standing Ab Workout

Standing Abs Exercises - 10 Minute Standing Abs Workout