Thriving on a Plant-Based Diet, The Pursuit, University of Michigan School of Public Health, Plant Based Diet, Food, Nutrition

The key to achieving optimal health on a plant-based diet is to maintain a balanced diet comprised of a diverse array of whole foods with minimal added sugar, refined grains, excess sodium, or unhealthy fats. A diet rich in whole, plant-based foods should provide more than enough of the macronutrients and micronutrients you need to thrive.

Third Year of Farm to Early Care and Education Implementation Grant Funding continues expansion of Michigan Farm to ECE efforts - Center for Regional Food Systems

Nutrition: Plant Based Diet

Busting Nutrition Myths: How Plant-Based Diets Are Healthy for Children & Families - Center for Nutrition Studies

Plant-Based Nutrition, 2E (Idiot's Guides): Hever M.S. R.D., Julieanna, Raymond J. Cronise, Penn Jillette: 9781465470201: : Books

Everyday Food & Fitness – Shop 4-H

Plant-Based Sports Nutrition – Human Kinetics

Meet the 2022 Michigan Grow More Award Recipients - Center for Regional Food Systems

The Pursuit - University of Michigan School of Public Health

Plant-Based Sports Nutrition – Human Kinetics

COLUMN: Thoughts on healthy living and aging, Kayak

Three Days in Michigan

This is why Beyond is a game changer. Environmental and nutritional differences between a Beyond meat and a beef burger. : r/vegan