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If you are someone who has both persistent headaches and back pain, the two could be linked. This is the connection.
The association between headache and low back pain: a systematic review, The Journal of Headache and Pain
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A cervicogenic headache is an example - Dr-Walid Abou Dehn
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Increased pain sensitivity in migraine and tension‐type headache coexistent with low back pain: A cross‐sectional population study - Ashina - 2018 - European Journal of Pain - Wiley Online Library
5 Stretches to Help with Shoulder Pain - Dr. Atencio