The Benefits of Yoga for Depression

Practicing yoga isn't just good for your body, it can also be good for your mind. Here's how it may help reduce your depression.

Meditation for Depression - Anxiety, Stress, Sleep, And Other Types

Newsletter 77: Retreat for Relief, Two Research Reviews on Yoga & Depression, Review: Rama Jyoti Vernon, & New Meditation Audio - Yoga for Depression

Effect of placebo-induced changes in expectancies on self-reported affect associated with yoga practice - Document - Gale Academic OneFile

Yoga for Anxiety: Why It Works and 9 Poses to Try

Anxiety for yoga: Benefits and poses

Health Blog Yoga benefits, Health benefits, Yoga

The Benefits of Practicing Yoga for Depression - Belightful

Benefits of yoga for stress relief - Yoga YAK - Yoga Poses, Stuff, Meditation, and Life

10 Yoga Asanas for Improving Mental Well-Being

Yoga; A treatment or meditation? - DailyRounds

8 Benefits of Yoga for Mental Health, by Science