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Downward dog is more than one just one part of a sun salutation — the yoga pose has a slew of health benefits, from improving mobility and flexibility to building strong bones.
Downward Facing Dog - All You Need to Know - YOGATEKET
Downward dog or Adho Mukha Svanasana is a foundational pose that is commonly practiced in yoga & Pilates. Read about the benefits here!…
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