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The IT Band, or iliotibial band, is a thick band of fibrous tissue that runs down the outside of the leg. The iliotibial band begins at the hip and extends to the outer side of the shin (tibia) just below the outside of the knee joint. The band functions in coordination with several of the thigh muscles to provide stability to the outside of the knee.
Kinesio taping for IT band syndrome
What Is Iliotibial Band Syndrome? Symptoms, Causes & Treatment Options – BodyHeal
▷ KT Tape: ITBS at Hip - Kt tape, Hip flexor, Kt tape hip flexor
The SpiderTech Hip Spider is a precut kinesiology tape for the hip and IT band. It begins on the outside of the leg above the knee and runs up to
SpiderTech PreCut Hip/IT Band Tape
Outer Knee Taping For ITB Syndrome - Iliotibial Band Syndrome (ITBS)
ITB Syndrome Rehab Evidence-based Iliotibial Band Exercises
Kinesio tape of the affected limb hip for facilitation of gluteus medius.
KT Tape For Hamstring Tendonitis - Is It The Best Solution?
Iliotibial band syndrome – Sports related knee pain
