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Much of what follows comes from notes I took at a seminar with Grandmaster Yang Jun near Detroit in September 2019. It was a transformative experience, not only to receive instruction from the Grandmaster, but also to learn what he thinks is important, and how he teaches it. I tried…
Yin Yang Theory.ppt
Tai Chi for Better Health
The Three Nail Theory — Rising Moon Tai Chi
Tai Chi as body-mind exercise for promotion of healthy aging
How to Use Yin Yang Theory to Measure and Make Progress
Pain Instructs - Pain as a Diagnostic in Tai Chi and Qigong
Post - 13 Fundamental Techniques of Tai Chi
The Five Element Theory — Rising Moon Tai Chi
Yinyang in Japan: harmonising vital energies
