4.5 (89) In stock
The Overhead Deep Squat is one of the most complex tests in the TPI Physical Screen. Research conducted by TPI has shown that if a golfer is unable to complete a full deep squat with their heels on the ground, it is nearly impossible to maintain posture during their downswing.
Inspire FPC1 Full Cage Rack
East Ave. Barbell (@eastavebarbell) • Instagram photos and videos
TPI Performance Test 3
Overhead Deep Squat
Functional Movement Screen (FMS) deep squat. Adapted with
Why every golfer should get a TPI Screen
Exercise Archives - Performance Optimal Health
How Powerful Are You Compared to Golfers Your Age?, Article
TPI Physical Screen — Blog - Pinnacle Fitness