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Essential Guide to Fitness has been written for the Certificate III in Fitness. You'll be able to become employed in the fitness industry and work independently in other environments such as in leisure, aquatic and community centres. The text provides you with a background in anatomy, physiology and nutrition. It also introduces you to fitness orientation and programming, types of equipment and working with specific groups. It includes lots of real-world examples and activities to help you apply what you've learnt. Essential Guide to Fitness is highly illustrated with full colour diagrams and photographs.
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Get the 6th Edition of Questions and Answers: A Guide to Fitness and Wellness by Gary Liguori and Sandra Carroll Textbook, eBook, and other options.
Questions and Answers: A Guide to Fitness and Wellness, 6th Edition, 2023, By Gary Liguori and Sandra Carroll
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The health benefits of getting and staying in shape are well established. But few people realize that getting fit can also help them excel at work, be
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[Corbin, Charles B., Le Masurier, Guy C.] on . *FREE* shipping on qualifying offers. Fitness for Life
Fitness for Life
[Siedentop, Daryl, van der Mars Professor, Hans] on . *FREE* shipping on qualifying offers. Introduction to Physical Education, Fitness,
Introduction to Physical Education, Fitness, and Sport
FITNESS TRAINER ESSENTIALS: FOR THE PERSONAL TRAINER eBOOK - Charles Darwin University Bookshop
The Essential Guide to Fitness for the Fitness Instructor With Student Resource Access 12 Months: 9780170356251: : Books
Two Books on the Young Charles Darwin - WSJ