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Zoë Harcombe interview: the author of The Diet Fix says we should forget everything we've been told about losing weight
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Sipping Thoughts on Instagram: Kavita Devgan's new book The 'No Diet' Diet Plan suggests we don't have to diet but have to keep our food habits in check to lose weight. Join
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Plan Your Diet Like An Expert: Learn to plan your diet in five simple steps and get back in shape quickly. Know about the amazing food hacks, cheat meal ideas and superfoods.