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The yoga trapeze is a suspension yoga system great for back pain relief, core strength, functional upper body strength and balance. This is a great class to complement your mat yoga practice, helping you build strength and muscle memory to master inversions and arm balances.
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Balancing energy and relaxation with trapeze yoga in Prosser, Arts And Entertainment
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Traction: The yoga trapeze creates natural, body weight traction - the safest and most effective kind. Back and core strengthening: For dynamic, deep
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Yoga Trapeze
