4.5 (258) In stock
DRILLS FOR FREESTYLE Swimming An efficient freestyle is built on good body position. The way we float in the water is affected by our core tension. For a better freestyle, we must learn to shift weight forward, and achieve a downhill floating position. The goal of the following drills for body posit
BODY POSITION DRILLS An efficient freestyle is built on good body position. The way we float in the water is affected by our core tension. For a better freestyle, we must learn to shift weight forward, and achieve a downhill floating position. The goal of the following drills for body position is to experience an advantageous float and effective core stability.
900+ Swimming ideas swimming, underwater photography, underwater
Health Tips Tips To Improve Your Swimming Stroke And Avoid, 41% OFF
Training levels for swimmers
29 ideas de Estilos de natación estilos de natación, natación, consejos de natación
Health Tips Tips To Improve Your Swimming Stroke And Avoid, 41% OFF
21 Swimming Fix Problem ideas swimming, swimming workout, swimming tips
Methods to improve swimming speed
nataswim blog
Methods to improve swimming speed
Sport Preparation : Technical Tactical Psychological
Swimming : -TOP DRILLS FOR FREESTYLE