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A new study challenges the traditional belief surrounding the suppression of negative thoughts and mental well-being.
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Suppressing negative thoughts may be good for mental health after
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Suppressing Negative Thoughts May Be Good For Mental Health After
Suppressing worrying thoughts may improve our mental health
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佐藤優希 on X: これ要点抜き出してる 論文の方は方法やら前提知識がちと難しい / X
Suppressing negative emotions may actually benefit your mental
Some tricks to try when tackling negative thoughts : r/depression_help