4.6 (174) In stock
In order to stretch your lats, you need to raise your arms and turn them out. Perform the bench lat, band lat, and squat lat stretches in your workout routine.
Latissimus Dorsi Muscle Injuries - Back to Full Strength
Lat Stretches: 10 Exercises to Strengthen, Support, and Prevent Injury
Lat Chair Stretch — Rehab Hero
10 Best Lat Stretches for Before & After Workouts - SET FOR SET
7 Intense Bodyweight Lat Exercises
Lat Stretch
Vertical Pull Exercises & How They Help Achieve Defined Lats
Lat Stretches & Exercises (Latissimus dorsi) - Ask Doctor Jo
10 Best Lat Stretches for Before & After Workouts - SET FOR SET
Tight Lats? 3 Ways To Stretch Tight Lat Dorsi Muscles